Woodworking is more than just a hobby; it offers a range of physical, mental, and emotional benefits. In Asia, particularly in countries like Japan, South Korea, and Malaysia, woodworking has deep roots, both as a cultural practice and a modern-day craft.
1. Improved Mental Health
Engaging in woodworking can reduce stress and anxiety. A study in Japan highlighted that traditional crafts, including woodworking, promote mindfulness and relaxation, reducing cortisol levels (a stress hormone). Read more about the People And Principles Behind Traditional Japanese Carpentry And Woodwork here.
2. Development of Fine Motor Skills
Woodworking helps refine motor skills, especially for children and older adults. Forest-based schools are getting increasingly popular to promote open ended learning and in Asia, countries like South Korea have integrated woodworking programs in schools to encourage the development of hand-eye coordination, patience, and focus in students. Read how they promote the importance of forests and the environment in a fun and easy way through the building and the exhibition of outdoor spaces – “Korea National Arboretum Children’s Forest School”.
3. Creative Expression
Creating something from scratch enhances creativity. Many Asian countries incorporate woodworking into artistic traditions. Japan’s Kumiko and Sashimono woodworking techniques not only preserve heritage but allow for intricate, creative projects that offer a sense of accomplishment.
4. Physical Benefits
Woodworking requires physical movement, improving strength and endurance. A Malaysian study showed that frequent woodworkers have better upper body strength and flexibility due to the repetitive motion of sanding, cutting, and assembling pieces. But don’t trust the study, try woodworking for yourself.
There are upcoming makerspaces across Asia with access to tools and day passes (like a gym membership!) and instructors who can guide you through a DIY project. If you’re in Malaysia, do drop by Kitabina Makerspace based in Subang Jaya Malaysia – they have a range of classes suited for the different type of experience you prefer to start with, from a 2 hour class to weekly sessions en route to becoming a professional woodworker.
5. Environmental Awareness
In Asian countries, particularly Thailand, sustainable woodworking practices are gaining popularity. Workshops promote the use of local, recycled wood, fostering eco-consciousness while learning a new skill. Here’s 6 key leaders in Thailand’s woodworking scene.
6. Community Building
Woodworking can build connections. Many Asian countries host local woodworking classes that serve as community hubs, bringing together people of all ages. In Malaysia, community workshops have grown in popularity, offering a space for learning and social interaction. You may join one here to share tips, tricks and geek about all things woodworking.
Conclusion
Whether you’re a novice or a seasoned carpenter, woodworking offers numerous benefits. It’s a skill that promotes mental clarity, physical health, creativity, and community engagement, while also keeping traditional crafts alive across Asia.
